Instructors

Cindy

Cindy is an accredited yoga, meditation, and breathwork practitioner who has been guiding these practices around the world.

She believes that movement is medicine, and that there is a whole lot more than just movement to yoga, healing, and well-being.

An explorer at heart, she recently moved back to PEI after a decade of experiencing life (and yoga) in other countries. She's intentional and passionate about holding safe spaces, and recognizes that our needs are unique and can shift and evolve as we grow.

Continuously studying and staying curious to the "why" we do things (not just the how), her classes reflect the variety of healing modalities and yoga styles she's had the opportunity to study and practice and has developed a great love and understanding for many.

Steeped in the wisdom of mindfulness and deep reverence for the beauty + magic of the natural world, Cindy’s teachings emphasize self-care on a holistic level. She's known for her heartfelt approach to sharing yoga, with reverence for its roots, and for empowering those around her to move through life with presence and self-compassion.

"When Cindy first started talking to me about the thought of teaching yoga, I knew it was a path that she would flourish on. She had already spent more time and effort in self study, learning both the mental and physical parts of her new venture, than I have seen from anyone else in my life. Her passion for what she has discovered in yoga is inspiring." - Lindee Grant